Lemon Tree Cafe in Underberg...1 year later on and still the best hot chocolate in the land!

This time last year, there was an epic snowfall in the Drakensberg. Farmboy and I, along with a lovely group of friends, went off in search of a patch or two of fluffy whiteness. While we didn't qiote get close enough to it to be able to build a snowman (unlike the CRAZY blizzards & snowfalls we experienced while living in South Korea) we still had a wonderful day enjoying a delicious hot chocolate (the best I've ever had! And I've drunken a LOT of hot chocolate in my time) and a really good meal at the Lemon Tree in Underberg.

After stuffing our faces silly, we took a drive up Sani Pass (well, as close to the top of Sani as we could get without our passports) and had coffee in blue tin mugs, with a view of the snow.

It was wonderful!

Oh, and I had a huge tummy at the time! It's always fun looking back at my bump now that my little girl is here with us. I can't believe a year has come and gone already. Here's to the next year!

Sunny Winter afternoons spent in the vegetable garden - Life on the Farm

After a very chilly last few days, the sun came out and Farmboy (yup, I really did marry a Farmboy) and I got stuck into our vegetable garden, cleaning up and getting it ready for planting. A few months ago we put down woodchips in the hopes of reducing the amount of weeding that needs doing, but alas, those pesky weeds shot up in all sorts of places. Our next plan of action is putting hay down, and then opening up little spaces for the seedlings to go. Will keep you updated as to how that helps with the weeds.

We have had a very bountiful vegetable garden since we set it up a couple of years ago. The biggest achievement has been growing and harvesting homegrown vegetables for Everly's meals.

>>> Click here to watch a video on how I prepare her meals, as well as my favourite tools for making the job easier.

We keep getting sporadic pop ups of all sorts of herbs and vegetables that went to seed ages ago...like this crop (is that even the right word?) of coriander. We LOVE coriander in our house, and it brings back all sorts of wonderful memories of our time spent living and working in Asia (click here to read more about that).

And that chilli bush bush you can see below...that was grown from seed and is still growing strong, I don't know how many years later. And you'll also notice whenever my camera is out, Amber is never far away. #AmberTheGinger is one of our very many rescue creatures that make up our family. She's the fluffy (and majestic) ginger kitty you can see below.

And wherever you find Amber, Jade The Tabby is always close by too. Here she she scaling the fence (I have no idea how she managed to do that as she is SO fat and has very-little-to-absolutely-no co-ord, and yet she's the one who catches all the birds and other 'presents' for us. Funny kitty.

We've got a dedicated herb area that has Lemon Grass, Rosemary & Thyme which we just leave to their own devices. It's wonderful being able to pop into the veggie garden for a sprig of rosemary when making dinner.

And there you have it, a few snaps of what our vegetable garden is looking like at the moment. I'll share more once we have planted some actual vegetables, and will share how the straw does against the weeds.

Until next time, here are some more posts on life on a dairy farm...enjoy!

My Breastfeeding Journey + Feeding Essentials & Tips to help you in your own journey

Breastfeeding, although a very natural thing, doesn't come naturally to a lot of moms.

It can be hard...an hourly/daily/weekly struggle that you may feel you will never get the hang of. And then suddenly, one day it's not so bad. I wanted to write this post to encourage moms to breastfeed their babies, and to seek help & support if they'e struggling. It's not something that just 'comes easy' to everyone, and there can be all sorts of reasons why it's hard (lots of these reasons can be fixed really quickly, and aren't all to do with a bad latch). I am really passionate about breastfeeding (mostly because your breastmilk is perfectly formulated by your own body, and designed to nourish your baby...giving them everything they could possibly need to grow big and strong in those first few crucial months and beyond!). I am also passionate about it because it makes life so easy...popping out a boob is SO much quicker and easier than having to worry about bottles & sterilising and temperature etc. I also do feel that formula is the cause of a lot of tummy & gut problems in babies and kids/adults later on in life...but that's a post for another day.

But, in saying all of the above, I have lots of friends who really struggled with breastfeeding/had to put their babies onto formula/chose to give formula and I just want to say, I really do understand. I don't judge. At the same time, I REALLY do feel there isn't nearly enough support for moms who want to breastfeed but end up giving up/stopping/feeling completely discouraged and it's these moms that I write this post for. I believe the breastfeeding journey starts out in pregnancy, and is greatly affected by how easy/difficult your pregnancy was, how easy/difficult the birth was, and most importantly, the support structures (friends & family, the nurses present when baby is born, the nurses who are on duty during those long and scary first nights in the hospital with a screaming newborn) and their attitudes towards breastfeeding.

So mommies & mommy-to-be's, here are a few tips, as well as bits and pieces of my own personal story that I want to share with you to help you in your own breastfeeding journey.

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• Your diet affects your baby, not just during your pregnancy, but especially when breastfeeding. 

I think everyone knows that you need to eat healthy foods when pregnant, so your body can build a happy, healthy baby. This is especially difficult for those of us who are carb addicts (this is most definitely me...and one of the many reasons Farmboy and I follow a pretty much Banting/Low Carb High Fat way of eating). I say way of eating because we don't diet, and there are days when we will eat a pizza or order a pasta when we are out at a restaurant. But when we are home, we keep home filled with real foods (lots of veggies, locally sourced meat, eggs, lots of dairy and fruit).

My mom is an avid Tim Knoakes fan, and has also read just about every piece of literature on Banting & Low Carb High Fat. She also comes from a science background and so I trust her recommendations on food and the reasoning behind her strong convictions. I have also seen for myself the benefits of eating this way. The most important thing to take away from the idea of a Low Carb High Fat/Banting way of eating is this: no refined carbs or sugar, but real food. Get your carbs from veggies like sweet potato & butternut, fats from sources like full cream cheese & milk, almonds & meat plus eat lots of green veggies! 

Hubby and I are not strict Banters, and I am definitely not being very strict because I am breastfeeding. I eat quite a lot of things that are on the Orange list for Banters, and I definitely don't count my carbs. But I just know that what goes in, is directly feeding my baby and I believe in this way of eating. Here is a really good article on Banting & Breastfeeding that you might find interesting if you have been wanting to explore this way of eating, there is also a basic introduction to Banting below:

Breastfeeding & Banting: Is it safe to eat a LCHF diet

Introduction to Banting

Please note, I am just sharing my first experiences with this way of eating. I eat a lot of oats, add honey to sweeten food, and do eat bread (although I try to eat rye/sourdough bread as much as I can). I have never had an issue with a low milk supply...I have in fact had the opposite problem at times (I try to drink a lot of water and also really enjoy Kombucha...I am aware of the articles that caution against drinking it during pregnancy/while breastfeeding) but I was doing all of this before I was pregnant, and so it was what my body was used to & it's what helped form my baby when she was growing in my tummy. All of this has also shaped my view on solids for my baby, and it's why I don't give her any cereals or pre-package foods (when I can avoid it...while traveling overseas I bought a few of the organic, seemingly free from nasties foods to make life a little easier). And although it's not always convenient, I still make all of her food when I am at home. She is a Banting Baby and is flourishing. Here are a few blog posts on starting solids with your little one:

#EverlyStartsSolids: Our Baby Weaning Journey - The Beginning

#FromFarmToTable: Homemade Baby Food

#EverlyStartsSolids: Meal Ideas for 8+ Month olds

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• Join the La Leche breastfeeding group on Facebook

There is so much knowledge shared on this group, and the Leaders of the group are always around to encourage and answer any and all questions you may have. I joined the group in the beginning of my pregnancy, and while it was a bit overwhelming at first (and yes, there are always 'those' people in groups like these that can be a rather overbearing and righteous) I found popping in there during nights when I couldn't sleep to be really helpful. I had ZERO idea about breastfeeding, the only thing I knew is that I wanted to do it, and planned on feeding Everly until she is at least a year old, and I am so proud of myself for still going strong 9.5 months in. If you're wanting to know what pump to buy, how to increase your supply, how to deal with a forceful let down/oversupply, how to get a good latch, different positions to suit different babies, advice on tongue ties/thrush, bottles, nipple shields, expressing, pumping for working moms...gosh the list could go on and on! I learned so much just from reading through all the posts and using the search function when I felt a bit embarrassed to ask certain questions. Just bear in mind that the group is a PRO breastfeeding group, and some people feel VERY passionately about breastfeeding being the ONLY way to feed your child. If you are having difficulty in your breastfeeding journey, keep an open mind and rather seek help from a friend/lactation consultant before giving up entirely. You have to do what you have to do, and for some women, that means formula feeding. Please don't put any pressure on yourself, you're doing the best you can. Although I do feel that breast is best, it's not always as simple as that, and I have lots of friends who really struggled in their own breastfeeding journey. 

Here is a wonderful post from my friends Kerri & Bailey, they are both real, raw and honest, and talk openly about their struggles with breastfeeding and what ended up working for them. Click here to read Kerri's story & click here to read Bailey's story. 

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• Nipple Shields are your friend

Although lots of posts on the La Leche FB group talk about nipple shields being the devil, I will sing their praises from the rooftop! If they help you to successfully breastfeed your baby in those first few days & weeks, they are worth their weight in gold.

The biggest downside to them is some people have a hard time weaning baby off them. I just feel, if you're able to breastfeed successfully because they help you, then weaning baby off them is a small price to pay. Yes, they are a bit of a pain because you have to have them on you wherever you go, but I just made sure to keep a whole bunch of them all over the house/in the car/at Granny's house so they were always on hand. I used them on both sides for the first couple of weeks, and then sporadically attempted feeding without one/both. We had a few rough days where Everly would just scream because she couldn't latch properly but then suddenly I didn't need them anymore. I was at a wedding and needing to desperately feed my baby (full boobs and a screaming baby will really put you on edge!) and I didn't have a shield on hand. Hubby was nowhere to be found and so I just had to feed without one. It took a little while, but I just persevered and suddenly she was latching without it...what a wonderful feeling! 

So while you may have your reservations about that, just buy a set and pop them into your hospital bag to have just in case. I only tried the Tommee Tippee brand, so those are what I would recommend. I have also heard the Pigeon ones are great too.

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• Pack a breast pump in your hospital bag

Thank you to my sister in law for this tip.

Although you might have read about how pumping is not advised in the first 6 - 8 weeks of breastfeeding, let me tell you, there are those days (or nights!) when your boobs will be rock hard, full to bursting and your baby won't be able to latch properly that you just need a little relief. It's recommended to rather hand express in the shower (here's some links on this >>>click here) but when you just need to quickly get rid of some milk, a pump is your friend. You also won't know when exactly your milk will come in (this is usually around day 3) but can be earlier/later and so having a pump on hand is useful. Another thing, you won't know how your birth is going to plan out. I was dead set on a natural birth, but ended up having an emergency c-section and so was in hospital for longer than I had planned. My milk came in while in hospital and I was so grateful to have a pump. My little girl also had to be under the UV lights for Jaundice and as your body really just goes haywire after having a baby, there were moments when I couldn't just pick her up to feed and relieve my aching boobs. A pump was a life saver.

Also, having it n your bag doesn't mean you have to use it. It's there for those 'just in case' moments.

If you're wondering what pump to buy, the best advise I was given was to buy a manual pump (I was recommend the Avent Manual Pump...but have heard the Click brand of Manual pump is amazing and just as good for a fraction of the price) and rather invest in an electric one if you need to later on. As I work from home, I am always around to feed Everly, and the few times I've been away from her, the manual pump has done the job just fine. You also don't know how your breastfeeding journey is going to pan out. If there are complications and your baby has to go into NICU and you decide it's just to much stress to pump all day and all night, a fancy electric pump might be a waste of money rather spent elsewhere.

• All Breast Pads were not created equal

I've tried just about every breast pad under the sun, and have recommendations for both disposable & re-useable/washable pads. Some of my friends said they never needed to use breast pads, but as I had such a forceful letdown (and no old told that when you have a let down, the milk comes down from BOTH sides...this may seem obvious now, but when you forget/don't have a cloth on hand, you're going to end up with a VERY unsightly wet patch on your shirt. 

Although we are an environmentally aware household, using cloth nappies (click here for more on cloth nappies) and my ultimate preference for breast pads being the washable ones, there was many a day in the first few weeks when I used disposable ones. While I highly recommend washable breast pads (and I'll share which brand gets a double thumbs up from me below) not just because they are cost effective & environmentally friendly, but also because I found them to be the most absorbent.

Here are my top recommendations:

• Disposables: Pigeon (I've gone through SO many of the big boxes and they are not only budget friendly, but they work well).

• Re-useable/Washable: Biddykins Washable Resuseable Pads

I'm still using breastpads today, nearly 10 months down the line, although I just use one a day, and move it over to the other side when feeding. It helps me remember which side to start with next!  Although this has definitely been easier since Everly started feeding from just one side at around 6 months old. I had never heard of that being a thing, and was worried she wouldn't be getting enough milk, but she clearly is not milk deprived (she still has the cutest fat rolls everywhere) and she would have complained about being hungry long ago if that was the case. Feeding from one side a feed just makes everything easier (and faster!).

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Another myth busted...big boobs don't necessarily mean lots of milk. I certainly don't have the biggest bust around, and have always had lots of milk. So don't let the fact that you have small boobs make you think you won't be able to breastfeed.

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My Breastfeeding Schedule

I also thought I'd share my breastfeeding 'schedule' with you, as I always was on the hunt for info on how long to wait before feeds in the beginning, and also to work out what worked for other moms. I hope you find this helpful:

• Newborn: I pretty much fed on demand, but this for Everly was roughly every 3 hours. After bedtime (which was between 5 & 6 pm), she woke 2-3 times for night feeds right from the very beginning (so usually around 10pm, 1am & around 4am.) She would wake at 6/7am and that's when we would start the day.

• Around 3 months she dropped one of her night feeds, waking up around 11pm & then 3-4am. I was still feeding every 3 - hours during the day. Her morning wakeup time was still 7am.

• Around 4-5 months I started stretching Everly to 4 hour feeds during the day, and she also dropped her 11pm feed, waking just once at night, some time between 3 - 5 am. Her wakeup time was still 7am.

• At around 6 months, after we had been started solids, I went back to a 3ish hourly day feed schedule, as I found this worked best for me with making sure she wasn't too full/too hungry when it was time for solids. She also started stretching her night feed, going from 6pm bedtime to one night feed between 3 - 5am. By 7 months I had weaned her off her night feed, and she was going from 6pm - 6/7am. I didn't know this, but at about 5/6 months old, babies are physically able to stretch the whole night without a feed. This doesn't mean that all babies will though, and many wake for comfort. In fact, it seems that babies who sleep through (and through being 10 - 12 hours are the exception to the rule as I think most of us first time moms are really just winging this whole parenthood thing and figuring it out one day at a time). I found this to be very reassuring, as I was always worried she was waking up after 6 months because she was hungry, but once I realised it was more for comfort, then it became my choice to either feed her, or go into her room and settle her and soothe her back to sleep without a feed. We went through about 3 nights of very little sleep as she cried and really complained about dropping that feed, but then by the fourth night she didn't wake at all.

• At around 7.5 months we went overseas to the UK for 3 weeks, and she started waking up at around 3am again, and I just went back to feeding her at that time because we were traveling with family and I didn't want to keep the whole house up with her protests. I was very worried about weaning her off it when we got home, but it only took 2 night of protesting before she started sleeping through again.

From 8 months to where I am now, Everly feeds 4 times in 24 hours. Here is the rough schedule we are on now:

• 7am wake up, breastfeed

• 08h30 nap

• 10h00 wake up, breastfeed

• 11am breakfast (solids)

• 12h00 nap

• 14h00 wake up, breastfeed

• 15h00 lunch (solids)

• 16h00 nap (although she has just about dropped this nap and is fighting it hard!)

• 16h45/17h00 supper (solids)

• 18h00 bath, story, breastfeed, bed

I've tried to always follow a wake up, feed, play, nap routine so that she didn't ever get dependant on being breastfed to sleep (although, as with everything, there have been times when I've been at my wits end and just nursed her and popped her down). It also takes a bit of time to get into a routine, especially when introducing solids, and then of course realising that every baby is different. 

Everly has always needed/loved her sleep. Some kids her age (9.5 months) have 3 hours of awake time between naps. Ev is literally a crying wreck by the 2 hour mark, and her first awake time of the day is never longer than 1.5 hours. Some babies refuse to sleep any sooner, you just have to figure out what works best for you, and to learn your babies sleep cues. I had lots of people tell me that I forced Everly to sleep too much, but I always said if she didn't want to sleep she wouldn't sleep. While we do follow a little bit of the cry it out method, I don't leave her crying in her cot for hours on end. But I can tell when she's just fighting her nap, and usually will put herself to sleep within 10 minutes of being put down. Even though those 10 minutes may be filled with an awful lot of protesting and winging.

But as is always the case with these little humans, the moment you feel like you've got the routine waxed, they go and shake things up (with teething, a growth spurt, a sore tummy, learning a new skill that they suddenly want to pracice at every opporunity they get) and then you start all over again figuring them out. We did and do still have nights when she wakes up (sometimes multiple times) and we have no idea why. We always leave her for at least 5 minutes once we hear her wake up, and 90% of the time she puts herself back to sleep. The other 10% of the time it's hubby or I going in to do bum pats, pop the dummy back in, and gently coax her back to sleep.

At the end of the day, you have to figure out what works best for you, for your baby, and for your family. Everly has been in her own room since day 1, and I have chosen to get up and go to her for feeds/nappy changes rather than have her in our room. But every family is different, just as every parenting/birthing/breastfeeding journey is unique.

So there you have it, lots and lots of what's worked for me, with a few tips thrown into the mix. If you have any other questions you'd like me to write about, please feel free to leave me a comment below. 

Here are all my posts so far on this wonderful journey to being and becoming a mommy:

#EverlyStartsSolids - Meal Ideas for 8+ month olds

Everly has now been eating solids for about nearly 4 months now, and we are really having a lot of fun together. We didn't take things slow in the beginning (click here to read more about the first few days of solids) but she has developed a VERY healthy appetite and is incredible adventurous with her tastes. Sometimes I'm at a loss as to what to give her (I'm not the biggest cook around and really don't enjoy cooking as much as Farmboy does) and then I scrounge around in the fridge, grab the first thing I see thinking she will turn her nose up, and lo and behold, she devours the entire tub of said 'weird and wacky' food item. This happened this morning actually, I grabbed some double cream greek yoghurt and gave it to her as is (usually I add cinnamon/pear/apple/nut butter to it but alas, nothing on hand today) and she gobbled it up. I can't even bear to eat yoghurt plain...yuck! But she really went to town on it, her dairy farmer Dad would be proud!

Now, a lightbulb went off my head the other day when I realised, 'hey, who says we have to eat eggs for breakfast and meat for dinner!' and now I play around with giving Everly traditional 'breakfast' style meals at supper time, and vice versa. It all depends on how I'm feeling, whether I have time to make up new meals in that moment,  or whether Everly is up to being adventurous (this is pretty much most of the time).

**NB I am not a Pediatrician, or a dietitian or any other form of the 'tion' family, so please use your mommy guy when it comes to food for your little ones. We also have no family history of allergies, and both Farmboy and I loosely follow a LowCarb/HighFat or Banting lifestyle and so Everly eats accordingly. If you are feeling nervous about giving your little one something I mention below, rather chat to your Doctor/Paed. I'm simply sharing what I do and what my little girl has loved eating. We follow the school of thought that encourages the introduction of ALL food groups before the age of one (this includes all allergenic foods from fish to peanuts to eggs). The only exception to this is raw honey. As for cow’s milk, I give Everly full-cream dairy yogurt (preferably homemade), cream cheese, cottage cheese, yellow cheese etc. Please listen to your mommy gut, and if your family has a history of allergies speak to your paed about introducing allergens.

Also, some days Everly refuses to eat more than a sprinkle of the specially prepared meals I offer her, and other days she devours the whole bowl and demands more. I try to listen to her and not force her to eat things she doesn't want to eat. I try and remind myself that these are little humans we are dealing with, and I often have days when I don't feel like eating oats, or eggs or tuna...they are entitled to feel the same :)

Some of these ideas are for foods that your little one can feed themselves with (loosely based on the Baby Weaning method) and others are for the more traditional spoon feeding method. We've done a mixture of the two approaches to weaning, and it's going very well so far. I have also been feeding Everly more of our left overs, which makes life SO much easier. I have included a few of these ideas too, that you can make for the whole family, and then feed to baby the next day.

I was going to put these ideas under Breakfast/Lunch/Supper headings, but then realised there really is no reason to box your baby into meal types. I've given each of these things to Everly at all sorts of weird and wonderful times of the day and she hasn't complained once. So go wild! And let me know in the comments if there is something you love making for your little one, and what their favourite meals are.

• Butternut Omelette (mix a few cubes of pureed or steamed/roast butternut with an egg and fry in a pan with lots of butter/coconut oil)

• Broccoli Omelette (mix some steamed broccoli florets with an egg and fry in a pan with lots of butter/coconut oil)

• Tuna Omelette (same as above but using tinned tuna...aim for tuna in brine/olive oil).

• Berry Yoghurt (mix some frozen berries with full cream/Greek yoghurt...bonus points for using homemade yoghurt...recipe to come soon!)

• Apple/Pear Oats with Cinnamon (cook up some steel cut oats with breastmilk/formula and add some

• Sardines (as in...a tin of sardines! These are an AMAZING food for babies, and full of omega rich fatty acids! I feed Everly these straight from the tin, sometimes mixing them with whatever veg I have on hand. Be sure to buy sardines in oil, not sauce & don’t buy a boneless ones – remember you want the calcium from the bones - these are super soft so you don't need to worry about your little one choking. Try buy the olive oil rather than soybean oil. Make sure to check the ingredients for added preservatives, some tinned sardines do have added salt, so just rinse them off before mushing (click here for an awesome post by BabyJakesMom on why Sardines are the ultimate brain food for your baby).

• Veggie mash & Chicken/Beef Stock (I always make sure to have lots of cubes of frozen chicken stock to add to veggies etc. It's so easy and will make all those healthy veggies that aren't always so tasty, so go down a treat. Make your own batch of stock so you ensure your little one isn't getting any of those nasty preservatives...recipe to follow soon).

• Lemon Butter Grilled Hake with Steamed Brocolli, Cauiflower & Cous Cous (this one is a family meal that can easily be mashed up for baby's next meal. Grill hake fillets in the oven with butter & lemon, serve with steamed veg & cous cous).

• Veggie Mash & Cream Cheese (choose a mixture of veg and add a scoop of full fat cream cheese)

• Berry Beetroot (steam beetroot and add a mixture of berries...frozen berries from Woolies work well! This can be served mixed with yoghurt too).

• Liver Pate (another EXCELLENT brain food for little ones! Buy fresh and gently fry in butter, then mash together with cream cheese. It's delicious on it's own, or added to veggie mash).

Try and offer your little one water in a sippy/straw cup with every meal. They may not actually drink anything (those cups sure do make for fun chew toys it seems) but it is important to get them in the habit of drinking water. It's also good for their little tummies to help avoid/deal with constipation issues that often follow when transitioning to solids.

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When I mention cubes, I mean ice tray cubes of pre-made steamed baby food you've previously made and frozen

>>>click here for a full post on how I make and store fruit & veg, especially in the first few weeks and months of weaning. I love my TommeeTippee Steamer Blender machine which helps save time when it comes to meal prep.

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Happy cooking!

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Day 6 of the 2018 Flats & Handwashing Nappy Challenge - What Worked for me & what hasn't

Hello again and welcome to Day 6 of the 2018 Flats and Handwashing Challenge hosted by Cloth Diaper Revival.  

It's day 6 of the 7 day challenge, during which I will be using only flats and covers as nappies, and I will be handwashing them to get them clean. No modern cloth nappies, no washing machines & no tumble dryers. Am I crazy? Probably! But I am up for the challenge and I can't wait to bring you along with me through my blog and Instagram.

You can scroll through my previous cloth nappy posts here:

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For those of you wondering what on earth the flats challenge is all about, here is some more info for you:

Kim at Dirty Diaper Laundry founded the Flats and Handwashing Challenge eight years ago as a way to bring awareness that cloth diapers are a valid option for families in need, struggling to provide diapers for their baby. 

"Our aim is not to say that every poor family facing the supremely difficult choice of buying diapers or food should use cloth diapers. That would be short-sighted of us to think it's an answer for every family. The flats challenge is a way to show that for families willing and able, babies can be diapered for less than $100 or even $50 and without owning a washing machine. It is a viable option for families who are in homes without washing machines and an effective one." ~Kim Rosas, Dirty Diaper Laundry

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What's worked and what hasn't

Today's blogging prompt is all about what has worked for me, and what hasn't worked during the past 6 days of this challenge.

First of all I have to be honest and say I've found this to be an incredibly challenging challenge! I also feel rather chuffed with myself for making it this far, as I'm really not sure where I found the time to hand wash anything while having a baby to look after.

As I don't have a huge amount of flats, I ended up having to wash every day. How I made this work was to wash in the afternoon during Everly's nap, so that I could get the nappies out into the sun for the last few hours of afternoon sunshine. This meant that they ended up being dry late morning the next day. What also worked really well was to hang the flats over two of the washing lines on the clothes horse, so that the air could circulate nicely and the flat got the most amount of 'wind' drying possible.

I also ended up washing the nappies in the bath instead of a bucket. I found the bucket just didn't give me enough space to really agitate the nappies even with the plunger, and I ended up making a huge mess. With the bath I could really get stuck in with the plunger, and I was able to see what I was doing better than in a bucket.

I really loved having hemp flats for this challenge. I do own cotton flats which are really nice and thirsty (ie they absorb really well) but they do tend to be bulkier than hemp. With hemp, you are able to get a really nice trim fit, and I found using two flats (one folded in origami fold and the other in a pad fold in the wet zone...click here to read more about how I fold my flats) worked really well for my medium wetter.

I am really looking forward to the end of this challenge! Not because I want to stop using flats (in fact I have fallen back in love with flats after this week!) but rather because I have missed my washing machine sooooo much! I don't think I was able to get my flats as clean as my machine is able to, and I just really struggled to find the time to wash her nappies while still doing the other million and one things I need to get done in a day. So, I think if I had no washing machine, using cloth nappies would still be possible, and would be a very real option, you just would need to have a good stash of flats. And to make it budget friendly (because hemp, although it's the nicest fabric to use, it's also the most expensive) towelling nappies would be the ultimate solution...as well as using old cotton t-shirts!

So there you have it, my thoughts on the last 6 days of only using flats and covers, and hand washing my nappies! My arms are looking quite nice and toned from all the plunging, but I am definitely looking forward to using my washing machine again on Monday!

Day 5 of the 2018 Flats & Handwashing Nappy Challenge - My favourite waterproof nappy covers

Hello again and welcome to Day 5 of the 2018 Flats and Handwashing Challenge hosted by Cloth Diaper Revival.  

It's day 5 of the 7 day challenge, during which I will be using only flats and covers as nappies, and I will be handwashing them to get them clean. No modern cloth nappies, no washing machines & no tumble dryers. Am I crazy? Probably! But I am up for the challenge and I can't wait to bring you along with me through my blog and Instagram.

You can scroll through my previous cloth nappy posts here:

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For those of you wondering what on earth the flats challenge is all about, here is some more info for you:

Kim at Dirty Diaper Laundry founded the Flats and Handwashing Challenge eight years ago as a way to bring awareness that cloth diapers are a valid option for families in need, struggling to provide diapers for their baby. 

"Our aim is not to say that every poor family facing the supremely difficult choice of buying diapers or food should use cloth diapers. That would be short-sighted of us to think it's an answer for every family. The flats challenge is a way to show that for families willing and able, babies can be diapered for less than $100 or even $50 and without owning a washing machine. It is a viable option for families who are in homes without washing machines and an effective one." ~Kim Rosas, Dirty Diaper Laundry

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My favourite waterproof (& leakproof!) nappy covers

Today's is an open topic for the those of us taking part in the annual #FlatsChallenge, and so I wanted to share with you my favourite covers. If you're using pockets or all-in-ones, you won't need to worry about covers as those nappies have a waterproof cover built into them.But if you are wanting to use fitteds/hybrids or flats, you're going to need a cover to go over the nappy to ensure it's waterpoof.

I've tried all sorts of covers in my cloth nappy journey so far...Little Lambs Wraps, Buttons Diaper Covers & Biddykins Covers:

LittleLambs Wrap

Buttons Diapers

Biddykins

But my absolute favourite waterproof covers have got to be my Blueberry Coveralls (now called Capri's).

They have really soft double gussets (which have never let me down) even when my little girl was newborn. I was able to use these covers from the very beginning, because they are so adjustable. They are made of a very soft waterproof fabric, and are very gently on baby's delicate skin. I use these every night (I have 3 of them that I ordered online from FillYourPants in the UK and have them brought over for me by family members).

While I find the Buttons Diapers have nicer looking prints in real life (the prints pictured online aren't a true refection of what they look like in the flesh) I just find the Blueberry covers to be incredible soft and gentle. And because they are big (but can be adjusted by their snaps to fit smaller babies) they fit really well over big and bulky night nappies.

Here are the three prints I have. I tried to be gender neutral so I can use these on my next baby(ies) but I just couldn't resist the kitten print:

Do you have a favourtie cover you find yourself reaching for over and over? I'd love to hear from you in the comments below!

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Day 4 of the 2018 Flats & Handwashing Nappy Challenge - Share your wash routine

Hello again and welcome to Day 4 of the 2018 Flats and Handwashing Challenge hosted by Cloth Diaper Revival.  

It's day 4 of the 7 day challenge, during which I will be using only flats and covers as nappies, and I will be handwashing them to get them clean. No modern cloth nappies, no washing machines & no tumble dryers. Am I crazy? Probably! But I am up for the challenge and I can't wait to bring you along with me through my blog and Instagram.

You can scroll through my previous cloth nappy posts here:

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For those of you wondering what on earth the flats challenge is all about, here is some more info for you:

Kim at Dirty Diaper Laundry founded the Flats and Handwashing Challenge eight years ago as a way to bring awareness that cloth diapers are a valid option for families in need, struggling to provide diapers for their baby. 

"Our aim is not to say that every poor family facing the supremely difficult choice of buying diapers or food should use cloth diapers. That would be short-sighted of us to think it's an answer for every family. The flats challenge is a way to show that for families willing and able, babies can be diapered for less than $100 or even $50 and without owning a washing machine. It is a viable option for families who are in homes without washing machines and an effective one." ~Kim Rosas, Dirty Diaper Laundry

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Share your wash routine

Today's prompt is all about sharing the way I wash my flats. If you'd like to see what my wash routine is on a normal day (ie when I'm not handwashing like I am during this challenge and I am instead, using a washing machine...then click the image below)

But, the point of this challenge is to show people how cloth nappies can be used on a very tight budget. And so, I have been washing my nappies during this challenge, by hand. I've learned a thing or two about hand washing nappies, and I will share these useful tidbits with you at the end of this post, in the hopes that I can save you some frustration.

My Handwashing Routine for Washing Flats & Covers

1. Rinse all nappies and covers in hot water (you can use your baby's left over bath water/put the nappies on the floor in your shower while you take a shower). I find the hot water is especially important when washing night nappies as it helps to get ride of the ammonia build up from long wearing night nappies. I use either my hands or a plunger. Drain the nappies.

2. Add water (I use warm water) & detergent to your bucket/bath and let the nappies soak for a few minutes. 

3. I give my covers a very quick wash in the detergent and then rinse them and put them aside to be hung up.

3. Get to work with your plunger on the rest of the nappies! Plunge about 100 times to make sure the nappies are well agitated.

4. Drain the nappies, and fill again with warm/cold water. Plunge for another 50 or so times. I found this took my ages to do because I used too much detergent the first time and my nappies were soooo soapy. You are basically now rinsing the nappies to get rid of all the detergent. I find it helps to hand rinse each one.

5. Drain & wring out each flat.

6. Shake and shape the flat while wet, before hanging up to dry. Don't hang your hemp flats up by the corners as they tend to loose their shape quite easily. I hang mine in half, over the washing line.

1. Don't overdo the washing powder!

A little really does a long way, and unless you feel like rinsing flats till the cows come home (a very REAL scenario for me!) then I suggest using a little less rather a little more.

2. Wash at night

We had terrible weather on Monday, and by the time I actually got a chance to wash and hang up my flats (and even though flats are very quick drying compared to modern day cloth) they took forever to dry! I even resorted to bringing them inside in the afternoon and they took all night to finally dry. I also very nearly ran out of flats because too many were in the wash. I changed my tactics and did my second load that night, giving them the night and the next day to dry....thankfully we had lots of sun the next day. I also recommend washing at night once baby(ies) have gone to sleep so you can actually get the washing done without needing to tend to baby. My little girl was SO good playing by herself for the first 10 minutes, and then had a full blown meltdown leaving me with half washed nappies and it taking me twice as long to get the job done. 

3. Use (fleece) liners to save yourself the trouble of having to deal with too much poo!

Fleece liners are amazing, and poo literally just slides right off them (well, the more solidy poo that comes when baby is eating solids...I don't think much can really help the messyness of newborn poo!). You also save your nappies from needing stains to be scrubbed from the, as your basically just dealing with wee nappies...oh the joys!

4. Wash your nappies in the bath.

Even though the pictures above show me washing nappies in a bucket, I have since changed my routine to washing in a bath. I found a bucket just too small to work with, but if you are washing just one or two nappies (or if you have lots of time to do one nappy at a time) then a bucket will work well. 

5. Wear gloves!

This tip is just as much to protect your hands from the harsh chemicals in washing powder as it is to keep your hands clean and dry when dealing with dirty nappies.

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Here's my little girl, sitting pretty in her origami folded flat nappy and Buttons cover...

Day 3 of the 2018 Flats & Handwashing Nappy Challenge - Share your favourite flat fold

Hello again and welcome to Day 3 of the 2018 Flats and Handwashing Challenge hosted by Cloth Diaper Revival.  

It's day 3 of the 7 day challenge, during which I will be using only flats and covers as nappies, and I will be handwashing them to get them clean. No modern cloth nappies, no washing machines & no tumble dryers. Am I crazy? Probably! But I am up for the challenge and I can't wait to bring you along with me through my blog and Instagram.

You can scroll through my previous cloth nappy posts here:

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For those of you wondering what on earth the flats challenge is all about, here is some more info for you:

Kim at Dirty Diaper Laundry founded the Flats and Handwashing Challenge eight years ago as a way to bring awareness that cloth diapers are a valid option for families in need, struggling to provide diapers for their baby. 

"Our aim is not to say that every poor family facing the supremely difficult choice of buying diapers or food should use cloth diapers. That would be short-sighted of us to think it's an answer for every family. The flats challenge is a way to show that for families willing and able, babies can be diapered for less than $100 or even $50 and without owning a washing machine. It is a viable option for families who are in homes without washing machines and an effective one." ~Kim Rosas, Dirty Diaper Laundry

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Share your favourite flat fold

Today's prompt is all about sharing the different flat folds you can get.

The beauty of a flat nappy, is that there are so many different folds you can do.

Some folds put more layers in the front/back and are therefore better suited to boys, and others to girls. Some folds are bulkier, and others are quicker to do. I only really know how to do the origami fold (pictured below) and so this is my favourite fold. Oh, I just realised a padfold is a type of fold too. Padfolding is literally folding your flat to make a pad. I use a smaller flat padfolded to boost the wetzone of my origami fold, which you can see below (red flat is in origami fold and white flat is pad folded):

The fluffy white piece of fabric folded next to the flat is a fleece liner, which goes on top of the middle part of the nappy and creates a stay-dry layer for baby. It also makes it very easy to remove the poo from the nappy. I've found fleece liners invaluable during this challenge (most poops just slide right off the fleece meaning washing nappies later is much easier because your only really dealing with wet nappies which come clean with lots of soaking and rinsing. It's as easy as fold the dirty fleece liner and plop the poop straight into the toilet. Fleece liners are also very easy to wash and dry very, very quickly. 

You can buy disposable/biodegradable liners,but even though those liners say they are flushable and biodegradable, they definitely will clog up your toilet system, so using fleece liners is definitely the better way to go. They are also REALLY cheap and you can make them yourself at home. Just cut up an old fleece blanket (or buy some fleece fabric from a fabric store) and your good to go. No sewing required!

Here's a quick and easy step by step breakdown of the origaimi fold by Gypsy Hippie Mamma:

The above may look a little complicated, but I promise you it's really easy once you practice a few times. You can even fold up all your flats in once go and store them in a pile to save time when it comes to putting the nappies on later.

And now here's my little girl, sitting pretty in her origami folded flat nappy and Buttons cover...

Day 2 of the 2018 Flats & Handwashing Nappy Challenge - What's in your stash & how much did it cost?

Hello again and welcome to Day 2 of the 2018 Flats and Handwashing Challenge hosted by Cloth Diaper Revival.  

It's day 2 of the 7 day challenge, during which I will be using only flats and covers as nappies, and I will be handwashing them to get them clean. No modern cloth nappies, no washing machines & no tumble dryers. Am I crazy? Probably! But I am up for the challenge and I can't wait to bring you along with me through my blog and Instagram.

You can scroll through my previous cloth nappy posts here:

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For those of you wondering what on earth the flats challenge is all about, here is some more info for you:

Kim at Dirty Diaper Laundry founded the Flats and Handwashing Challenge eight years ago as a way to bring awareness that cloth diapers are a valid option for families in need, struggling to provide diapers for their baby. 

"Our aim is not to say that every poor family facing the supremely difficult choice of buying diapers or food should use cloth diapers. That would be short-sighted of us to think it's an answer for every family. The flats challenge is a way to show that for families willing and able, babies can be diapered for less than $100 or even $50 and without owning a washing machine. It is a viable option for families who are in homes without washing machines and an effective one." ~Kim Rosas, Dirty Diaper Laundry

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What’s in your stash & how much did it cost?

Here's a breakdown of what is in my stash for this challenge, as well as a breakdown of what each item cost:

• 5 x Sugabums purple Hemp Flats: R50 each (I bought these pre-loved) = R250
• 5 x Fluff & Stuff red Hemp Flats: R70 each = R350
• 4 x Biddykins white Newborn Hemp Flats: R60 each = R240
• 3 x Pokkelokkie blue Newborn Hemp flats: R75 each =R225
• Snappies: R13 for a pack of two at Pep 
• 3 x ButtonsDiapers Covers: R300 (I bought two of the preloved and the other from Smitten Baby Boutique)
• 1 x BottomsOn Hemp Flat: gifted by BottomsOn
• 1 x BottomsOn Windpro Softshell Cover: gifted by BottomsOn 
• 3 x Blueberry Coveralls Covers: R230 each (bought these overseas) =R690
• 1 x Little Lamb Bombproof Cover: R130
• Bucket: R60
• Plunger: R35 (thank you to my friends Sophie & Cam for the gift!!)
• 10 large homemade flats I bought pre-loved for R500 (these are my emergency stash incase the current grey and wet weather means my nappies don't dry in time!) 
• 10 x Fleece liners: R50
• Ariel Washing Powder: +- 200g for this challenge R6 (R60 for 2kg's)

Grand Total: R2362 (+ R500 emergency stash = R2862)

I handwashed the first load of nappies this morning (and learned a few hard lessons which I'll be sharing later this week) and it looks like the weather is not going to be on my side. I've had to move the nappies inside in the hopes that it's warmer in here than it is outside! Holding thumbs they dry by this afternoon, as I'm running out of flats!

I'll be back again tomorrow!

x

Day 1 of the 2018 Flats & Handwashing Nappy Challenge - Why are you taking the Flats and Handwashing Challenge?

Hello again and welcome to Day 1 of the 2018 Flats and Handwashing Challenge hosted by Cloth Diaper Revival.  

Today marks the start of the 7 day challenge, during which I will be using only flats and covers as nappies, and I will be handwashing them to get them clean. No modern cloth nappies, no washing machines & no tumble dryers. Am I crazy? Probably! But I am up for the challenge and I can't wait to bring you along with me through my blog and Instagram.

You can scroll through my previous cloth nappy posts here:

---

For those of you wondering what on earth the flats challenge is all about, here is some more info for you:

Kim at Dirty Diaper Laundry founded the Flats and Handwashing Challenge eight years ago as a way to bring awareness that cloth diapers are a valid option for families in need, struggling to provide diapers for their baby. 

"Our aim is not to say that every poor family facing the supremely difficult choice of buying diapers or food should use cloth diapers. That would be short-sighted of us to think it's an answer for every family. The flats challenge is a way to show that for families willing and able, babies can be diapered for less than $100 or even $50 and without owning a washing machine. It is a viable option for families who are in homes without washing machines and an effective one." ~Kim Rosas, Dirty Diaper Laundry

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Why are you taking the Flats and Handwashing Challenge?

When I first started using cloth nappies on my little girl (she was born on the 5th September 2017) so a little over 8 months ago, I did extensive research...which meant I basically spent hours and hours trawling through the awesome South African Cloth Nappy Users Facebook group (click here to go check it out) during those sleepless nights during my pregnancy.

The vast majority of people recommended flats & covers for newborns, because you are able to fold the flats so that they PROPERLY contain all those runny newborn poosplosions. Plus you're able to get a nice tight fit on those teeny tiny legs, unlike the other nappies which work better once baby is a bit older. I took their advice and started putting together a varied stash of nappies (another great tip is to buy a few different kinds of nappies from different sellers so that you can work out which ones suit you and your baby best).

Click below to read my post all about cloth nappies and newborn babies.

As I enjoy a challenge, I knew that I wasn't scared of the whole 'folding' thing, and, again, because I enjoy a challenge, I set about making my own flat nappies (with the help of my mom!) because I wanted to show people that cloth nappies really don't have to be expensive. You can make it work on a very tight budget, it just takes a bit more time and effort.

As Everly has gotten bigger, I've been able to use all the other types of nappies as they now fit her nicely...All-In-Ones, pockets, All-In-Two's, Hybrids, Fitteds. These nappies are much more like the disposable nappy design, and so I've gotten a bit lazy, and find myself reaching for them over and over again, and neglecting my stash of flats. 

And so, this challenge couldn't have come at a better time. I have a stash of flats that I loved using, but that have been relegated to the back of the cupboard lately, and so I am determined to bring them back and fall back in love with them...that's the idea, and I'll be sharing how I feel about them at the end of the challenge.  

{2018} 8th Annual Flats and Handwashing Cloth Nappy Challenge

Hello, my name is Roxy and I'm a cloth nappy mommy!

My little girl, Everly Rose, is just over 8 months old, and from the day we brought her home from the hospital, we have been using cloth nappies (or cloth diapers for my US friends).

There are lots of reasons why I decided to go the cloth nappy route:

• The Environment: living out on a farm means there is very limited access to proper waste disposal. Everything gets burned or buried, and considering a disposable nappy takes 200 to 500 years to decompose (eeeeek!) you can imagine just how bad that is for our environment
• The Challenge: I love a challenge, and felt even more determined to do cloth nappies full time after a number of people rolled their eyes at my decision, saying 'we'll see how long that lasts'. Haha, call me stubborn, but I was determined to prove them wrong, and here we are, 8 months later and still going strong!
• Cost Effectiveness: cloth nappies, because they are re-useable, cloth nappies can and will save you money. Of course, this does depend on just how cloth crazy you get when it comes to the prints and designs you can buy. Also, if you use your cloth on more than one baby, the savings are huge! And even when you factor in the cost of washing nappies in your washing machine (electricity, water, washing powder etc) you can and should still be saving when it comes to nappies. 
• Cuteness: cloth bums are just soooo cute! There are some incredible designs and prints out there, and it's no secret that cloth nappies can become very addictive. I laughed when I first heard someone say this, but let me tell you, it IS addictive!

Here are some of the other blog posts I've written on cloth nappies:

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Tomorrow marks the start of the annual Flats & Handwashing Cloth Nappy Challenge hosted by Jenny over at Cloth Diaper Revival.

For seven days I will be using just flats & Covers, and handwashing them to get them clean. No modern cloth diapers, no washing machines and no tumbledryers. Just simple, affordable cloth diapering!

Although Jenny is based in the US, there are a number of us here in South Africa (like Marisa & Gerda over at Hippie Safari) who are taking part in this fun challenge.

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For those of you wondering what on earth the flats challenge is all about, here is some more info for you:

Kim at Dirty Diaper Laundry founded the Flats and Handwashing Challenge eight years ago as a way to bring awareness that cloth diapers are a valid option for families in need, struggling to provide diapers for their baby. 

"Our aim is not to say that every poor family facing the supremely difficult choice of buying diapers or food should use cloth diapers. That would be short-sighted of us to think it's an answer for every family. The flats challenge is a way to show that for families willing and able, babies can be diapered for less than $100 or even $50 and without owning a washing machine. It is a viable option for families who are in homes without washing machines and an effective one." ~Kim Rosas, Dirty Diaper Laundry

Why Flats?

• Flat cloth nappies are inexpensive. They are the most affordable nappy option, selling for around R50 - R80 depending in the type of fabric when bought new or they can be DIY-ed for free using almost any excess material (receiving blankets, t-shirts, old onesies, terry towels etc.) found in your home.
• Flat cloth nappies are easy to care for. With only one layer of fabric, flats are easy to handwash and quick to dry! Even the smallest stash of flat cloth nappies work well as they only take a few hours to dry in the warm sun or overnight indoors.
• Flat cloth nappies are easily accessible. Flats can be found in your local online cloth nappy store (my favourite being Pokkelokkie 's selection of hemp flats). A DIY project to create your own flats stash can be completed in minutes using materials found around your home.

While modern cloth nappies, like pockets and all-in-ones, are excellent diapering options, the simplicity of flats is something to fall in love with. I have quite the varied cloth nappy stash, but from the newborn stage, I've always been a fan of flats. I started by making my own flats out of cut-up receiving blankets, and then slowly started adding hemp flats to my stash. Here are some photos of newborn Everly wearing a hemp flat (left) and a homemade recieving blanket flat on the right.

I also own a number of cotton flats, but I have to say that hemp are the trimmest, and are definitely the quickest to dry. I also love using two hemp flats folded together for night time, and they last a full 12 hours without any leaks!

It's my hope that this challenge inspires you to give flat nappies a try, and that it shows families out there that flats and handwashing are viable, affordable, full time solutions for diapering your baby. And if flats aren't for you (maybe you find the idea of folding too daunting) that maybe you are still up for giving modern day cloth nappies a try for your little one.

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Flats and Handwashing Challenge Rules

Materials Allowed

• Any flat cloth nappy, store bought or handmade. A flat is defined as 1 single layer of material for easier handwashing and drying
• One nighttime diaper of your choice, although it is preferred that you make flats work for nights. This nappy must be handwashed
• Doublers (not inserts meant to be absorbent enough to stand alone) if absolutely necessary
• Nappy Sprayer
• Wet bags/Pails
• Handmade washing machine, such as a camp style washer
• Non-electric portable washing machine 
• Waterproof covers, store bought or handmade
• Detergents, store bought or handmade
• Snappi, Boingo, or diaper pins
• Pocket diapers stuffed with FLAT DIAPERS
• Fleece liners, store bought or handmade
• Iron to expedite drying or sterilizing diapers

Materials NOT Allowed

• Washing machine or dryer
• Pockets with inserts other than flats, AIOs, Fitteds, Prefolds, AI2s, etc.
• Flushable liners

Rules for Everyone

• You cannot use your washer/dryer.
• If something comes up and you must make an exception, you must disclose this in the Conclusion Survey or on your blog if you are a blogger.
• There is no limit on the number or flats/covers you can use. However, a reasonable amount is preferred (no more than enough for a day or two of cloth diapering).

If you'd like to follow along on social media, you can find all the posts related to the challenge under the #flatschallenge and #bringingflatsback hashtags. I'm going to attempt to blog everyday during this challenge, and will be sharing with you how I'm finding it as well as any tips and things I learn along the way. Armed with some snappies, a bucket and a plunger, I'm quite excited (but also nervous!) to start tomorrow!

See you soon!

x

Watercolour Heart - Fine Art, Illustration & Design {A creative Business Feature}

Although I have yet to meet Jess in real life, I feel like we are old friends. This is one of my absolute favourite things about blogging & social media, and although it may seem strange to older members of my family, I think it's just wonderful.  

Jess, pictured above looking so lovely in her recently updated studio space, is the beauty and brains (as well as the illustrator & designer) behind Watercolour Heart. Jess specialises in wedding stationery design, custom illustration & design projects, small business branding & personalised gifting. The latter of these is really showcased with the images I'm sharing with you today.

To celebrate the launch of her own, newly updated branding, Jess sent out beautiful packages to business owners who have inspired her in her own business journey. What a wonderful surprise to be a recipient of a beautifully put together collection of stationery goodies.

If my package is anything to go by, I can only imagine that the personalised gifting service Jess offers will wow and delight each and every person lucky enough to receive a gift put together by Watercolour Heart.

Thank you Jess for the incredibly thoughtful note that accompanied my package, your words meant more to me than I can say.

You can find Watercolour Heart in the following places

• Website: wwww.watercolourheart.com
• Facebook: @watercolourheart
• Instagram: @watercolour_heart_illustration

#FromFarmToTable - Homemade Baby food in Collaboration with Tommee Tippee

If you've been following me for a little while now, you might have seen my previous posts here on the blog and on Instagram where I’ve been sharing the beginning of our #EverlyStartsSolids journey.  My little girl is now 6 months old, and we are well into the swing of things when it comes to weaning her onto real food. I'm so excited to share this post with you, showing you how easy it is to make your own baby food, ensuring you avoid all those nasty additives and preservatives that are in store bought purees.

Although we are using fresh veggies from our own little veggie garden, you can still make delicious and nutritious meals for your little ones using store bought fruit & veg. 

Our veggie garden goes through a lot of ups and downs. Sometimes it looks amazing and is bountiful, and other times I spend my life picking off the millions of snails that find their way onto anything and everything that grows. Plus there's the constant battle with the weeds. But even though it takes a bit of work, there's nothing quite like the feeling of picking your own homegrown vegetables, and eating them fresh from the garden.

Having our own veggie garden has also inspired me to make all my own first meals for Everly. We live out in the middle of nowhere, and so it's pretty much impossible to pop to the shops and stock up on ingredients. But I'm really not going to complain, when these are the views we look out on every day...

Today I want to share with you one of the recipes from Meg Faure's Weaning Sense recipe book. This is her Rainbow Veg Mash, and is a really lovely 'base' to start with, and then to add other more exciting flavours to once your little one is used to it. So far I've added chicken stock, liver and cream cheese to it, and Everly has loved it! The recipe makes about three baby cup fulls which you can freeze easily for future use.

I've really been liking the Tommee Tippee Explora Freezer pots for freezing, as they have a very clever rubber base that allows you to ‘pop’ out the frozen food easily. They are also dishwasher, microwave & steriliser safe, although I prefer to heat up Everly’s food using hot water as I’m not a huge fan of the microwave. I also love the Essentials food pots (the pink see-through pots pictured below with the pinks lids) for storing left over food, and particularly for heating up her meals. They stack beautifully, taking up less space in your freezer, and are ideal for traveling too. Also, as they are see-through, you can easily tell what food is inside. This is particularly helpful if you are like me, and like to make & freeze in bulk. You can tell at a quick glance whether it’s butternut or beetroot, and grab what you need.

When it comes to actually steaming & blending baby food, I can't get over just how easy it is to do with the Steamer Blender machine from Tommee Tippee. I was sent over one to try, and at first I thought it to be a bit of an extravagance. I mean, can't you just use a pot and then transfer everything to another bowl and blend using a hand blender or blending machine? Well, read on friends!

Now, while you can just use any old pot you have at home to steam and then blend with another device, the Steamer Blender just makes things sooooooo easy. It's as simple as; chop veggies, pop into the jug, press some buttons and voila, a perfectly steamed & blended meal…ready to be eaten (or frozen for later).

When steaming veggies, it's really easy to forget that a lot of the goodness stays behind in the water. With this machine, the water stays in the jug, and then is used to blend the mixture. This way, all the goodness goes right back into the meal. And if you are already past the first few weeks of starting solids with your little one, you'll be happy to know that you can set the amount of 'blending' you'd like. You can make really smooth purees for the beginning stages of your solid food journey, or you can leave it chunkier as baby progresses to more textured food. Or you can skip the blending stage altogether…there are so many different options. I have to say this gadget really does make life simpler.

I've even been known to whip up a good couple of batches of sweet potato mash for Farmboy and myself, so believe me when I say you really will get a lot of use out of the Steamer Blender, even as baby gets older.

I have been freezing extra 'single' food into ice trays (ice cubes are the perfect size for Everly's first meals as she isn't eating that much just yet). Then I go shopping in the freezer, picking out a few ice cube combinations and then pop them into a cup to defrost. You can also take the frozen cubes out the night before and put them in the fridge to defrost overnight if you're the sort of person who remembers to do that. I always plan on doing that and then forget!

Another huge bonus when it comes to the Steamer Blender machine is how easy it is to clean. I know not everyone is as crazy about doing the dishes as I am (for realsies, I genuinely find doing the dishes to be relaxing and FAR prefer it to cooking!). So for those moms or dads out there who despise doing the dishes, this piece of tech is going to change your life! There aren't a million and one pots and pans and spoons. It's one jug that is easy to rinse clean, and then can be popped into the dishwasher if you're feeling really lazy. Otherwise it's a quick rinse in hot soapy water and then you're good to go!

Want to see the steamer blender in action? We made a fun little video showcasing our meal prep and would love to share it with you. You’ll also be able to see our menagerie of animals, in particular, #AmberTheGinger & #ShadowTheJindo. 

We hope you enjoyed the little glimpse into our lives here on the family dairy farm. I've got lots more video ideas (including a few on cloth nappies!) which I'm going to be putting up on my youtube channel soon. Let me know in the comments below if there's anything in particular you'd like me to make a video about. 

I post a lot of behind the scenes photos & videos over on Instagram Stories, so make sure you're following me over there too. Please do drop me a message and say hi, I love making new friends! 

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Interested in finding our more about other Tommee Tippee products? The brand is very active on Facebook and have just launched their South African Instagram Account for you to connect with them and ask any questions you might have.

This post is sponsored by Tommee Tippee but all thoughts & views are honest and my own. 

My Cloth Nappy Wash Routine - A How to Guide to Washing Cloth Nappies

I think 'the washing' is one of the biggest things that puts people off even trying out cloth nappies. I know when I first heard about cloth nappies, my first thought was 'you want me to willingly put poo into my washing machine?!' I really thought the process would be difficult, or time consuming, or just plain old gross...but the reality is, it really just takes an extra 5 minutes of your day once you get into a god routine.

Please do bear in mind that it does take a bit of time to figure out what works best for you and your cloth. Your routine will depend on your water (we have hard boerhole water here on the farm), the kind of nappies you have (I have a good mix of flats & covers, pockets and snap in ones), and the type of machine & detergent you use. The South African Cloth Nappy Facebook group is a wonderful place to troubleshoot and ask for advice. 

And for my Cape Town friends, I have loads and loads of water saving tips that are allowing moms to carry on using their cloth, even in the current water crisis.

Make sure you keep reading to find out more!

The basics of washing cloth nappies: 

(I'll post my routine down below too)

• If you are exclusively breastfeeding your baby (ie you aren't feeding formula or solids) then you baby's poo is water-soluble and the poo nappies can go straight into the machine without needing a rinse. This is a personal preference...you may want to rinse them all before hand, as I do now. Although, I didn't for the first four months or so. This first rinse can be done in your machine, or in a bucket/bath before you put them in the machine. Once you start solids (or are feeding formula) you need to rinse the poo nappies to make sure your washing machine doesn't get clogged.

• Once babies are bigger and eating solids, you can use install a Bidet sprayer/use the shower head on your bath (or even a garden spray bottle) to remove most of the poo before washing. Alternatively, use liners** (flushable/disposable/fleece liners) to catch most of the grossness before rinsing or putting into the machine

• You need to use a loooonnnnng cycle (so there is lots of agitation i.e. the nappies get rubbed against each other long enough to get thoroughly clean). This is usually the cotton cycle on your washing machine. FYI just because the cycle is long, doesn't mean it uses up more water than the other cycles in your machine.

• Temperature: Most nappies are safe at 40 Celsius, but make sure to check with the brand/seller before hand. Some nappies can be washed at a higher temperature. I have been washing all of mine at 40C and haven't had any problems. A few loads have even gone through a 60C cycle a few times by accident and all survived.

• Washing machine should be 3/4 full (you can bulk up a load with towels...even dedicating a particular set of old towels as your nappy towels)

• No softener should ever be used (this includes washing powders that are '2in1')

• All Washing Powder/Detergent without softeners are safe to use with cloth (always follow the recommended dosage...a good tip is to follow the amount suggested for 'heavily soiled'). I use Ariel powder, and use Ariel liquid for our clothes and towels.

• Technically, it's recommended to do a wash and 2 rinses: ie a pre-rinse in the machine, then a long wash cycle, and then a final rinse. See my routine below for how I've adapted this slightly.

• I have started tumble-drying my nappies (on low heat) and found this just makes my life SO much easier. And the nappies come out super soft (in the case of my hemp flats and cotton/bamboo fitteds). Most people I have spoken to warned against tumble drying nappies as they said extensive heat could damage the natural fibres (ie the hemp/bamboo). If you have pockets, these generally dry very quickly and you wouldn't need to tumble dry.

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How often should you wash your nappies?

I wash every day. Why?**

1. Because I don't have a HUGE stash of nappies,

2. I don't like dirty nappies sticking around

3. I love doing laundry...haha call me crazy!) but you can wash as often as you like. Most moms I know wash every 2 - 3 days.

**Everly is now using less nappies than she was when I first wrote this post, and now I wash every second day. Although since having Aaron (I actually do the odd wash every day when he has gone through loads more nappies than usual).

Bear in mind drying time. Hemp nappies take a lot longer to dry than microfibre or cotton.

If you live in a humid area, your nappies will probably take longer to dry. This is also a big reason I chose to use flats and covers for the first few months. They dry SUPER fast. Some nappies can be popped in the tumble dryer to speed up the drying process (just make sure to read your labels/ask the seller about tumble driers). Also note that nappies with a plastic/waterproof cover & covers shouldn't be exposed to the sun. These can either be dried in the shade (most covers dry within an hour or so) or turned inside out so the PVC (plastic part) is not exposed to the sun.

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What about those horrid stains?

You won't even believe it, but the majority of nappy stains will disappear in the sun! For any stubborn stains that aren't removed by the sun, you can rub them with a green sunlight bar before washing (the sunlight soap bars are cloth safe) or rub after washing and pop into the machine again. I've yet to need to do this, as the magic of the sun has taken care of all my stains so far (it is particularly effective for breastmilk stains...so pop your damp burp cloths into the sun for instant whitening & bleaching!).

Here's some proof:

If you've still got stains, then a good rub with the green sunlight bar, and popping the item back in the machine should take care it.

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My wash routine:

Up until 5 months (i.e. before I started solids), this was my routine for Everly's nappies:

I'd wash every morning:

1. Off the bum & into the nappy bin:

All nappies go straight into the nappy bin till the next morning (will do a blog post on what I use for a nappy bin soon).

2. Quick Rinse:

After her first morning nappy change, I put all the dirty nappies straight into a bucket of hot water for a quick rinse (this is especially important for night nappies that will be on your baby for longer than the recommended 2-3 hours during the day, as they will be full of wee/ammonia and need a warm rinse to make sure you don't get any stinky nappies...the warm water breaks down the ammonia crystals). You can skip this step and add a pre-rinse to your washing machine cycle. This does use more water so if you're wanting to cut down water usage, a bucket of water works just as well. Some moms rinse their nappies in their baby's bath water. I bath Evy at night and like to wash in the morning so that didn't work for me.

**I have since gone back to doing a quick wash cycle/pre-rinse on the machine, without any detergent, as my pre-rinse. I now only hand rinse night nappies in hot water, and then these also get added to the quick wash cycle with the other nappies.

3. Set Washing Machine:

Cotton cycle on the machine (about 2.5 hours) with an added rinse (40 degrees C with the recommended amount of detergent  for a very dirty load). I have done a few 60C washes as pictured below and haven't had any problems.  I also wash Evy's burp clothes (I use the old school white towelling nappies...BEST ones are the Glodina Baby towels which you can buy at Baby City...the ones from Pep and even the ones from Woolies aren't nearly as durable). It's also important for your washing machine load to be 3/4 full so that the dirty nappies get enough agitation. I often throw in our towels to bulk up the load. Another idea is to have two or so old towels that you dedicate to your 'nappy load' so you always throw them in your machine with the nappies. 

4. Hang nappies up to dry/pop into tumbled dryer

Hang up nappies in the sun to dry(soft fabric side up in the case of pocket nappies & all-in-one's...PVC/plastic side of nappies down). I hang my pail liners (the washable PVC bags I use inside my nappy bin and my covers in the shade as the sun can delaminate them and cause tearing.

I have just found out that it's possible to tumble dry your nappies on low. This works especially well for hemp flats and cotton/bamboo/microfibre inserts. This isn't always recommended by retailers, but if you live somewhere where it takes forever for your nappies to dry (or you just like the feeling of very soft nappies) then it's possible to tumble dry them on low. You can also iron hemp flats to make them nice and soft again, or line dry them and then pop them in the tumble dryer for 10 mins or so on hot.

That's the basic just of washing your cloth nappies. If you're having issues with anything at all, the South African Cloth Nappy Users Facebook Group is amazing! Head on over there and ask the friendly community your questions, there is always someone on hand to help. 

A few extra notes:

• Stinky nappies? Could be from a variety of reasons ie. an ammonia build up and your washing routine needs to be adjusted or you might need to do a strip (with bleach to 'strip' your nappies of any detergent buildup etc. Don't freak out about the bleach...click here for more info on stripping your nappies.) 

• Bought some pre-loved nappies? Give them a good hot wash and then strip them (follow the link above to find out more about stripping them)

• Hemp & Bamboo nappies need to be 'prepped' before they reach optimal absorption. This usually means they need to be washed 8 - 10 times before they become really absorbent. Instead of wasting water washing them multiple times, simply start using them and keep in mind they might leak a little in the first week or so of use.

Water Saving Tips

• Instead of pre-rinsing in machine, rinse in the old bath water or the floor of the shower while you shower (use your feet to stamp on the nappies to really give them a good rinse). You can catch grey water*from the shower by placing buckets in the shower. Alternatively you can transfer your bathwater to buckets. The easiest option is to use the bucket & plunger method (see below) to rinse nappies in grey water. When you are done rinsing your nappies, this water can be reused again to flush your toilets. Alternatively, you can pour the water into your top loader to do a rinse in the machine.

• Catch the grey-water from the washing machine outlet and re-use it the toilet/to water your plants/to rinse your next load of nappies

• Consider replacing your washing machine if you have an older model. Older models, especially top loaders tend to use a LOT of water to wash. Newer HE models and especially front loaders are much more water friendly. Other options to consider are a twin-tub or Sputnik. 

• If you are using a nappy sprayer, consider hooking it up to a grey water system. Remember the rubber gloves if you are using the bucket method! Spraying one nappy uses approximately the same amount of water as flushing a toilet. 

• Hand washing often uses a lot less water than machine washing. Hand washing doesn't have to be difficult either - the bucket and plunger method is very effective and quite straight forward to use. You can do a spin cycle in the machine afterwards to skip wringing out by hand and speed up drying time.

Handwashing - Bucket & Plunger Method

For flats & Covers

1. Place flats and covers in a bucket of cold water Make sure the flats and covers are completely submerged in water.

2. Using a plunger, plunge the nappies 50 times to get rid of the urine.

3. Drain the water and remove the covers.

4. Fill the bucket with your flats in, with warm water (just enough to cover your nappies).

5. Add about 100ml Sunlight Gel (you can make this yourself...blog post to come) for about 12-14 flats and plunge 100 times. You can also use your regular powder/hand washing detergent.

6. Empty the bucket and fill it again with cold water.

7. Plunge another 50 times to ensure all the soap has been rinsed out.

8. Drain and wring out our flats.

9. Shake to get excess water off and hang to dry on the line.

For your covers: Give them a quick wash a little soap/detergent and water, rinse, towel dry and then hang to dry.

*There have been a few queries as to whether grey water (water coming from domestic equipment other than toilets eg washing machines, baths, sinks etc)  or black water (water from toilets ie. water that has come into contact with fecal matter) is safe for re-use in gardens. You would need to use 100% biodegradable and ph neutral detergents to make full and proper use of your grey water in your garden. But, reusing the water from your washing machine to flush your toilet would be a very good use of that water. As with most things, use your common sense and do your research if you are very concerned. The main idea here is to try and save as much water as possible, and re-use where you can.

**Please note, although certain brands of liners say Flushable/Biodegradable, please don't ever actually flush them down the toilet! All they end up doing is clogging the toilets and causing lots of problems down the line. I would advice using biodegradable liners, as these are much more environmentally friendly, and you can just rest easy knowing that even though they are going into the refuse, they will break down easily. If you really want to go the extra step, rather use fleece liners (literally just pieces of fleece fabric that you can make yourself, that you just rinse off and wash along with your nappies...these dry super fast and rinse very easily!). Here is a photo of my selection of liners (fleece & biodegradable):

Poo literally slides right off the fleece, so using these when your onto solids makes SUCH a difference when doing the washing. These fleece liners also give a stay dry effect, so if your little one is sensitive to wetness (like mine) using these liners really helps keep their bums dry.

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Although it may see like an awful load of work, you will quickly get into your own routine. Washing Everly's nappies only takes me an extra 5 minutes of time in my morning to rinse and place them in the machine, an then another few minutes to hang them up.

Do you have any other tips for washing your nappies? Does this post make you feel more confident to give cloth nappies a try? I'd love to hear from you in the comments below!

Previous Client Work: Brand Photography for Whisky of the Week

A little while ago, I had the pleasure of working with the fabulous Jeanette from the whisky & lifestyle blog, Whisky Of The Week. Jeanette was in need of some updated brand imagery for her blog, and we spent a great afternoon together capturing the essence of her brand. I created a mixture of styled lifestyle shots, flatlays, and also took some updated headshots for Jeanette to use on her social media channels.

All of the above forms part of my Creative Head Package (click here to find out more about this package) and I always so enjoy mixing all of the elements together to create brand imagery for a range of different uses.

The WhiskyOfTheWeek brand is sophisticated, but still down to earth and fun. The main readership has been male, but Jeanette wanted to show women how whisky can also be a ladies drink. She also blogs about whisky pairings with food, from pairings with cheese to chocolate, and also whisky cocktails.

For her brand photoshoot, she was after something different to the generic 'whisky & cigar look' that is common amongst whisky bloggers. She also didn't want to alienate men, but rather, to appeal to both.

Below are a selection of the images I created exclusively for Whisky Of The Week. 

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If you're interested in finding out more about my headshot packages, then please feel free to get in touch. Each package includes a good mixture of styled stock type images as well as pretty portraits.

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Jeanette and her husband have been collecting whisky for over 9 years, and both are truly passionate about the drink.

They have an incredible whisky tasting room in their home, where they keep their vast collection of whiskies. It's also where to spend most of their Friday evenings, tasting a new whisky and relaxing after a long week. I knew we had to get some great shots there too. 

I had such a great time with Jeanette, and I've loved working with fellow bloggers and helping them create a professional, but pretty look for their brands. It's one of the biggest reasons I started my business and it has been a dream of mine to work with more bloggers.

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Here are some very kind words from Jeanette about our time together:

"I met Roxy at one of the Blogger #Jozimeetups after having followed her journey to the East online.  She had a slot as a speaker and her way of looking at the world around her made an impression.  They had just returned to SA and I jumped at the opportunity of working with her. I needed updated profile photos and header photos for my blog and also some guidance on how to creatively take photos of bottles.  It was towards the end of the year and I also asked Roxy to take a few photos of me and my little one so that I can give it as a gift for the grannies over Christmas.

We had a few Skype calls to chat about my requirements and I voiced my frustration at my struggles of taking photos of glass bottles.  Roxy arrived with loads of ideas of how to position bottles with props and used this to create beautiful header photos for my blog. The best of all was she gave me so much inspiration and ideas on how to take my own photos for blog posts.   Roxy also took amazing profile photos.  It was so easy to work with her and to be comfortable in front of the camera with her chatting and giving guidance.  The true skill came out in her photos of my daughter which captured her wonderful nature perfectly.  These photos made very special gifts for the grannies.

Working with Roxy was an amazing experience which enhanced my blog with professional photos.  She is creative and wonderful to work with." Jeanette - Whisky Of The Week  

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Find out more about working with me on your own brand images by clicking the button below. I'm so looking forward to hearing from you!

Want to see more of my previous client work? I've worked with florists, skincare product designers, copyrighters, yoga enthusiasts, life coaches, bloggers and just about everyone in between. Click here to see more of my previous work.

Skin Creamery - Everyday Cream & Oil Milk Cleanser {Review}

Ever since I stumbled across Skin Creamery on Instagram (I think I found them via my friend Keri Bainborough) I have lusted after their products...probably mostly due to their gorgeous Instagram feed (have a look for yourself).

I love their minimalist approach to their branding, their beautifully packaged products, and the fact that their products are made from only the finest of natural ingredients. 

"The Skin Creamery vision is a hope; a hope to instill a daily ritual of simple self-care, which translates into a loving appreciation for who you are, just as you are."

How lovely is that?!

In the run up to Christmas last year, I hinted at a few ideas to Farmboy of things that were on my wishlist. I had just seen that SkinCreamery were having a special offer on their shipping costs, and so the hints became less hint like and more direct. Anyway, after a little while I forgot all about the products, and come Christmas I was delighted to find a very pretty package of SkinCreamery goodies waiting for me under the tree.

Everyday Cream for Face & Body R350 200ml

I have very sensitive skin, and often have eczema flare ups on my hands and wrists (you can read all about my skin care routine during my pregnancy, which was when eczema really flared up, by clicking here).

Anyway, I am always really nervous about trying out body creams (and face creams because by default the cream always ends up on hands and causes a reaction) but I have been pleasantly surprised by Skin Creamery's The EveryDay Cream for Face & Body. 

• Suitable for all skin types

• Honours the skin’s natural balance

• Easily absorbed

• Certified organic ingredients

• Hypoallergenic

• 100% natural fragrance

I have had little to no reaction to the ingredients (yay!) and love the soft and gentle fragrance of the Jojoba oil. The cream also contains Coconut & Baobab Oil:

Coconut oil is praised for its anti-aging properties. It deeply regenerates and rejuvenates the skin thanks to its high protein content. Baobab oil is an excellent moisturiser and works to improve skin elasticity – naturally. Rich with vitamins A, D, E and F, it helps restore the skin’s natural glow. Jojoba oil contains naturally occurring iodine and is packed with anti-microbial properties. This helps inhibit harmful bacteria that cause pimples, blackheads and acne breakouts. SkinCreamery

For those of you who like to know exactly what's inside your products, here is a full list of ingredient listing:

Water (Aqua), Cocos Nucifera (Coconut) Fruit Oil*, Sesamum Indicum (Sesame) Seed Oil*, Glycerin*, Glyceryl Strearate, Butyrospermum Parkii (Shea) Fruit Oil*, Adansonia Digitata (Baobab) Oil*, Isoamyl Laurate, Glyceryl Stearate Citrate, Cetearyl Alcohol, Simmondsia Chinensis (Jojoba) Seed Oil, Glyceryl Caprylate, Xanthan Gum,Dehydroacetic acid, Benzyl Alcohol, Mentha Spicata (Spearmint) Leaf Oil*, Cananga Odorata (Ylang Ylang) Flower Oil*, Ascorbyl Palmitate, Vanilla Planifolia Extract*, Citric Acid, Pogostemon Cablin (Patchouli) Oil*, Tocopherol (Vitamin E), Linalool**, Limonene**, Geranoil

***certified organic ingredients

**component of natural essential oils

I also love how it leaves my skin feeling soft and supple, but doesn't leave my face looking greasy. It's the perfect day cream! 

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Oil-Milk Facial Cleanser R375 200ml

I hadn't expected to also recieve this lovely face cleanser, but my hubby really did spoil me.

While I also have to be very careful with face washes/scrubs/oils (again, do to my very sensitive hands) this cleaner has been a wonderful addition to my skincare routine, leaving me again, with little to no reaction when on my hands after use!

It's got the most invigorating and refreshing fragrance which is perfect for an early morning wake up. Once dispensed, the oil quickly creams up and becomes milky, making it a wonderful texture to wash your face with. it also doesn't leave any oily residue, and also doesn't leave your skin feeling stripped. 

Here is a little more info:

• Suitable for all skin types

• Effortlessly removes make-up

• Leaves skin feeling nourished

• Soap and alcohol free

• Made using certified organic oils

And for those wanting to see a full list of ingredients:

Prunus Amygdalus Dulcis (Almond) Oil, Decyl Glucoside, Sesamum Indicum (Sesame) Seed Oil, Glycerine*, Rhus Verniciflua (Berry) Peel Cera, Butyrospermum Parkii (Shea) Fruit Oil*, Sodium Levulinate*, Sodium Anisate*, Adansonia Digitata (Baobab) Oil*, Sucrose Laurate, Citrullus Lanatus (Kalahari Melon) Seed Oil, Aqua (Water), Pelargonium Graveolens (Rose Geranium) Oil*, Rosmarinus Officinalis (Rosemary) Leaf Extract, Citrus Aurantium Dulcis (Orange) Peel Oil, Linalool**, Limonene**, Geranoil**, Citronellol**, Citral**

* certified organic ingredients
** component of natural essential oils

The melon seed is what really gives this cleanser such a delightful fragrance. And the best part about it? It removes all traces of makeup, gently, so youre skin is left feeling zingy clean, but without any horrible tightness. Here's a little more info on one of the other main ingredients, Sesame Oil:

Sesame oil is anti-inflammatory and anti-bacterial. It repairs damaged skin cells and deeply moisturises and strengthens tissues to improve the appearance of the skin. Sesame oil contains important fatty acids, linoleic acid and beneficial vitamins and minerals, and has the ability to penetrate deep into the skin to help reduce the appearance of scars, old or new, and regulate blood flow to the skin surface. SkinCreamery

Both products have become firm favourites in my beauty routine, and their beautiful glass packaging is the cherry on the cake for me, as they look so pretty on the shelf. And another bonus, you can purchase refill for both of these products! Yay for being environmentally friendly, and easier on the pocket when it comes time to stock up.

My only concern in having gone through a bottle of each and a refill of each product over the past 2 years is that the pumps don’t work so well when your product is nearly finished. This is a general problem I have found with pump dispensers. It’s a bit of a pain as it means you have to work really hard to get the last bits of product out (I take the pump off and then use the straw part to scrape the jar and then wipe it onto my hands…a bit of a mess bit it does get the job done). But seeing as that has been the only downside of the brand, I am VERY happy to keep recommending it to my followers.

Have you tried any of the Skin Creamery's products yet? I'd love to hear from you in the comments below!

#EverlyStartsSolids - our baby weaning journey...the beginning

Starting solids is scary for some, and exciting for others. I must say, I was so excited at first, and now that I am a little more experienced (i.e. I've had to deal with all the extra work that goes into it) I do wish I had hung in there and waited until she was actually 6 months old. Something else than can happen when you start introducing food too quickly (and too much of it) is that baby gets full quicker, therefore drinking less milk, and therefore there is a good chance your milk supply will start to get less and less. I plan on breastfeeding for at least a year, and so as soon as I started getting a bit too caught up in the whole 'she needs 3 meals a day' mentality, I realised I needed to take a step back and make sure that my milk is still her number one food source.

When to start Solids

I started introducing solids when Everly had just turned 5 months old. After consulting good old google, and all of the baby books collecting dust on my shelf, I thought it to be a good time. She was displaying most of the 'ready' signs (sitting up, reaching for our food, showing a lot of interest in food, the tongue thrust reflex disappearing etc), and to be honest, I was SO EXCITED to move on to the next baby chapter. If following a more traditional approach to weaning (ie making puree's and spoon feeding, most recommendations are to start somewhere between 4 & 6 months).

On that note...there are SO many different opinions on when to start solids, and just as many differing ideas on how to go about it. While I always thought I would be following the 'baby led weaning' approach, I also wanted to try my hand at making my own puree and so decided to go ahead with a bit of a mixed approach.  Also, as I started before 6 months (baby led weaning advises waiting until baby is 6 months old or even older) this meant I could really get stuck into preparing 'meals' For Everly. 

Meals is such a loose term, as most babies barely touch the food they are given for the first few days/weeks. But this is okay, after all, when starting out, all you are wanting to do is expose baby to as many different textures and tastes as possible.

Your milk/formula still makes up the bulk of their nutrition.

Farmboy and I have also followed a Banting/low carb high fat way of eating for the last couple of years (although we are far less strict with this now!) and so have chosen to avoid rice cereal as a starter food. Instead, after reading Tim Noakes' Raising Superheroes / Super Food for Super Children (thanks mom), The Nourishing Traditions Book of Baby & Child Care (again, thanks mom) and this blog post, I decided to start with egg yolk as a first food. It wasn't the only thing I gave my little girl, she also had some pre-chewed up apple and pear, as well as some raw carrot thrown into the mix. She absolutely loved the egg yolk the first two times I have it to her, and subsequently hasn't been too impressed with it. I am going to keep trying as egg yolks are jam packed with essential nutrients important for the development of the brain (the are full of choline, good cholesterol and iron!).

*NB Raising Superheroes is not a Banting cookbook; it doesn’t offer no-carb eating for kids. It does, however, advocate low-sugar, low-refined-carb, real food eating.

But, as I have learned, you really can't/shouldn't force a baby to eat something they don't want to. But, it is important to keep trying as some babies take something like 10 attempts at trying a food before they realise they actually like it.

Somewhere along the way, Evy had a few good pukes (who knows whether this had to do with the egg I had given her, a stomach bug that had been making the rounds or just from me giving her too much for her little tummy to handle), and so I decided to slow things right down, give her a break from solids, and go back to basics. This is where I found the Weaning Sense book by Meg Faure to be really useful. It's got a great guide and meal plan for starting solids, which really does help to get your mind around the whole solids thing. 

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We are only really a month into the whole solids thing, and so I wanted to write this blog post and share with you all my mindset behind starting when I did, and to share what it's been like so far.

A few things I've learned in the past month:

• ALWAYS have a cloth on hand as well as a bib...the food really does go EVERYWHERE

• Use a transparent bowl/cup/container...babies like to see what they are eating

• Experiment with temperature...it seems that my baby prefers cold food to warm food (weird, I know!)

• Don't take your own judgement of flavour into account. Mixing avo and pear sounds really gross to me, but babies don't know any better. Also, try to expose your baby to as many different (age appropriate) foods so they don't become fussy eaters (like their parents!)

• If you'd also like to avoid rice cereal, but aren't brave enough to attempt egg yolk, oats make a very good first food and from then on a good base food to add other things to.

• You don't need to spend a fortune on goodies and gadgets to help you prepare meals...I very nearly spent over R600 on a couple of fancy ice-trays until my mom found these pretty pastel ones from Plastic Land. On the other hand, there are some gadgets that are amazing, and I would highly recommend purchasing (blog post to come soon). At the end of the day, if you like to have matching ice trays in a variety of co-ordinating colours, do it! If it makes the whole food prep thing more enjoyable for you, then I say go for it.

• I do wish I had waited till she was 6 months before starting (mostly because breastfeeding is just so convenient when it comes to 'meal' time...and whipping out a boob is far easier than preparing/packing/heating up a meal. It's also less mess, less dishes and overall no worrying about whether they've eaten enough. Although I do wish I had given myself another month of convenience, I have had a lot of fun so far with experimenting with foods and seeing what her little taste buds to when exposed to a whole new world of tastes and textures

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Equipment I found useful for the first few days/weeks:

• Spoons (I've been using the Munchikin range which I bought at Mr Price Home). The tips change colour to white when the food is hot

• A mesh baggy thingy (also from Munchikin and also bought at Mr Price Home) which is great for putting pieces of food in to suck on

• Ice-trays from Plastic Land to freeze freshly prepared food in

• Clear zip lock bags to store the food from the ice trays in (these takes up a lot less space in the freezer)

• Avent cups (I bought these on Takealot and mainly use them for freezing breastmilk as they also fit my breastpump...but they work a charm for serving food too!)

• Bumbo seat (I plan on buying one of those white plastic high chairs from Game when she gets too big for the bumbo...which won't be far off because, well...#thunderthighs haha)

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On a side note, it's very easy to get REALLY caught up in the whole solids thing, especially when it comes to their very first taste of something other than milk. But, at the end of the day, you aren't going to 'ruin' your baby if you don't give them the most perfect/organic/made from unicorn tears meal...so take it easy on yourself and have fun with it! 

The best piece of advice I've come across so far for introducing solids is

'Food before One is just for Fun'

and that little rhyme has helped me not get too caught up in the whole thing, especially when Everly refuses to eat anything solid for 2 days and then has a bad night and I get all in a tizz thinking that it's because she's 'starving' due to not having eaten all the fancy food I prepared her. And while we are on the topic, be prepared for the disappointment when your little one isn't as taken with your freshly prepared dish, preferring to chew on the wet face cloth you've placed beside her to help keep some sort of order in the chaos.

So that's where we are right now in the journey to solids.

Do you have any advice for us? Anything that helped you or any great products (or any nice recipes) you'd like to share? I'd love to hear from you in the comments below!

Early misty farm mornings || Life on a dairy farm

After a particularly bad night (or rather a week of a lot less sleep than usual) I'm going through my photos and reminding myself of all the things I have to be thankful for. And at the top of the list, living in such a beautiful place...even when the whether is grey and cold.

Here are a few photographs from an early morning adventure to feed the calves with Dad. Most mornings, after Evy wakes up and I feed and change her, we walk down to the dairy office to see what Dad is up to. On this particular morning we caught him just in time to hop in the bakkie and go with to feed the calves. What a fun adveture for little Everly.

Everly had so much excitement, she promptly passed out halfway through. I'm treasuring these rare moments of her falling asleep in my arms. She used to easily fall asleep with me holding her, no matter where we were. But now that she's bigger and more alert as to what's going on, it rarely happens anymore.

I'm not sure where the last 6 months have gone to, it's sort of passed in a blur and yet in those hard moments, time has dragged on. It really is true when they say 'The nights are long but the years are so very short' and so I'm going to keep reminding myself to pick up my camera and keep capturing the every day moments so I can look back on them and remember.

Everly's Top 5 Sleep Essentials - Newborn to 3 months

When it comes to babies, I think sleep (or lack there of) has got to be one of the biggest, most debated topics around...although it's probably right up there with starting solids/breastfeeding vs formula and oh wait, don't forget natural vs cesar birth. I guess just about anything and everything to do with babies will elicit wanted (and unwanted) advice and recommendations from everyone and their granny. 

I want to share what things have worked for us when it comes to our little girl, because I have always loved reading blog posts from other mommies (I find blog posts are easier to digest than spoken advice, plus I can 'turn them off' and come back to them if I want to and if I like the way the blogger has shared her experiences). I hope you find this post useful, and as always, please leave me a comment below if you have any questions about anything I've written about, or whether you'd also like to share something that has helped your little one sleep well/better.

1. Swaddle Blanket - Groswaddle 

Groswaddle Swaddle Blanket

I'm sure you have heard that babies like to be swaddled, right? And while I'm sure any old blanket would work, the Groswaddle is a lovely soft and stretchy cotton fabric that wraps perfectly around little newborns. It's also very easy to use (it's designed in a 'T' like shape), so even Dad can help with those early morning wraps after nappy changes. We were given two, and they were just amazing. I had a selection of other swaddles, but somehow Everly was always able to undo them. She stayed pretty snug in her Groswaddle though. She wanted to have her arms out, and would fuss no end until we took them out. You can get your hands on the Groswaddle and other Gro Company items on Takealot.

We used these swaddle blankets until she got too big for them, at around 2 months. Although it may seem like a short time to invest in such a fancy swaddle blanket, it's one of the items that I would buy again and again!

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2. Nurture One Nesting Pillow 

Nurture One Nesting Pillow

This was probably one of the more expensive sleep accessories, but Everly loved this pillow and even if it only ended up giving us a few peaceful hours of sleep, it would have been worth it. It gave us a LOT more than just a few hours of good sleep though, and had it not gotten so hot here, I probably would have bought it in all the next sizes.

The only downside that I found, is that the stuffing gets 'stuck' on the one side of the pillow, and now matter how much poofing and fluffing I did, I wasn't able to get it even. It's not a big problem though, as you can flip the pillow around, and put a blanket under the other side to make it even. The NurtureOne Nesting pillow is easy to clean, simply pop into the washing machine. I still popped a receiving blanket over the pillow to keep it extra clean though, as I didn't want to have to wash it every time it got dirty. You don't realise just how long it can take to get into the swing of getting all those burps out, and of course getting a good system right with your nappies (we use cloth nappies and had our fair share of leaks until I figured out the correct fit/best absorbent ones to use on her).

What I really loved about the NurtureOne Pillow, is how easy it is to transport a sleeping baby. We were able to pick her up, while sound asleep, and move her to the couch, to the other room, and the best part, it fit perfectly in our pram bassinet! So she could carry on sleeping peacefully while we moved her from our house to Granny across the garden. We have the size 2 (75 cm x 45 cm).

We used the pillow until she was about 2 months old.

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3. Bassinet

This will all depend on where you decide that you want your baby to sleep. We decided Everly would sleep in her own room, and were able to borrow the family bassinet until she moved to her cot.

We had her in a bassinet, in our room for the first night after we got home from hospital. I didn't sleep a wink. I had the bassinet right next to me, and I spent the whole night putting my hand on her chest to make sure she was breathing. We did have a monitor, but didn't use it the first night as I was so close to her. From that moment on, I knew we needed her to sleep in her own room so we that we would be able to rest as much as we could. I had no idea just how noisy newborns are! They grunt, and moan, and squirm, and all while being fast asleep! Our house is pretty small, and the two bedrooms we have (hers and ours) are right next door to each other, so we were able to hear her when she woke up and started crying. From day 2, Everly slept in her bassinet, in her own room (on her Nurture One Pillow and wrapped in her Groswaddle). We used the family heirloom bassinet, a lovely wicker one with homemade bedding borrowed from my sister in law. 

I also didn't find it easy feeding her in bed, and I really didn't enjoy the mess of breastmilk all over the sheets (I had a pretty forceful letdown, and every feed I had to have towels and breastpads on hand...it wasn't a pretty sight, and poor Everly learned very quickly to be at the ready or else risk being squirted in the eye/up her nose/all over her face haha). Although feeding her in her room did mean having to get up and go to her room when she woke at night, I really didn't mind.

Those first few weeks were a blur, and I don't know what I would have done without my amazing husband who accompanied me on every night feed and nappy change for those first weeks. It was a very special time, sitting there in our daughters room together.

I would feed her, and then pass her to him and he would burp her (I really didn't like the burping part!) and then we would change her nappy together. He was so patient with me, especially as I insisted we were going the whole cloth nappy route and so every nappy was a bit of a learning curve. Here he is at 04h50 on morning...bear in mind he has to be at work (ie in the dairy for milking) at 04h30...this must have been a weekend morning. So even on his weekend off (he works two weekends a month) he sat with me.

I put two chairs in the nursery, but hadn't intended for the one to be used by my hubby, we just didn't actually have anywhere else to put it. But it worked out so well having two chairs, and the second chair still gets used by visitors all the time. Some people put a bed in their nursery, and if I had had space I probably would have done the same. 

In the above photo you can see both the chairs I have in the nursery (my feeding chair on the right & spare chair on the left).

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4. Nightlight

I spent an unhealthy amount of time during my pregnancy, trying to find the perfect night light. As I'm sure other moms can sympathise, it became the one thing I obsessed over. It doesn't get an sillier friends. Thank goodness I stay on a farm in the middle of nowhere, or else I would have spent countless hours perusing shop after shop in search of 'the one'. Although I didn't visit any physical stores, I did spend my fair share of WIFI date, and after getting so dispondant that the 'perfect little bunny night light' was sold out in all the online stores I could find, I realised how silly I was being. 

Towards the end of my pregnancy (when I was feeling #ALLtheachesandpains) I booked myself in for the most incredible full body massage here in our town. I know...can you believe we have not one, but two, amazing therapists here #smalltownforthewin! It was while having that massage that I feel in love with the beautiful Rose Quartz lamp that lit up the room, casting a beautiful glow. And the fact that it was pink didn't hurt either. I spent the next few days trying to track down a Rose Quartz lamp, not an easy feat I tell you, mainly because most of the pink stone lamps out there are salt lamps. Salt lamps are also lovely, but tend to crumble and you need to be careful of the heat from the light bulb, and so I chose to rather go with a Rose Quartz lamp. I know nothing about crystals, but thank goodness for Instagram, and I remembered I had a fellow blogger friend who knows everything about crystals. Thank you Siobhan for answering all my questions!

I ordered my pretty pink lamp from Static Energy, and it is my absolute favourite thing about Everly's nursery. It casts a very soft and warm glow on the whole room, and although I now turn it off when I put Everly to sleep (it's rather bright and now that she's older she wakes up more easily), it goes on every evening during bath time and bedtime, and helps Everly know that it's time for bed.

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5. Baby Nest

Our Baby Nests have come from BumBumz, a lovely local business run by the delightful Sharon. If you order our BabyNest from her, tell her Roxy sent you. She is a dear friend, and runs her business with love and passion.

She also running a special on her products for the month of February...15% off everything a flat rate courier fee of R100.

Although similar in function to the NurtureOne Cushion, the Baby Nest has been our absolute favourite sleep accessory. So much so, that we are still using one (we have a bigger sized one now) and will probably even get the large size in a month or two. A Baby Nest is sturdier and hardier than the Nurture Pillow, and so, is very easy to travel with and take anywhere and everywhere. It's also really great for slightly older babies, as they can't roll of it.

Once it got too hot for the NurtureOne cushion, I put the Baby Nest in the bassinet, and then was still able to move her around the house while she slept. We also moved Everly to her cot at about 2.5 months (for no other reason that I wanted her to start using it, and the bassinet was really hurting our backs from picking her up and putting her down in it).

She carried on sleeping in her Baby Nest, inside the bassinet, right up until she just got too big for it!

I recently went on holiday to the beach for a week, and instead of having to take a camp cot/bassinet, I just took the Baby Nest and Everly slept like a dream the entire time. 

This is Everly at nearly 5 months old in a custom size (Medium/Large) Baby Nest from BumBumz

The BabyNest is super easy to clean, simply pop it in the wash and then put it out in the sun to dry. I have been very pleasantly suprised at how well both of them have washed in the washing machine. The spin cycle generally sorts out most of the left over water and then the sun does the rest of the job beautifully. You can also spot clean by hand, which I am proud to say I have had success with.

The other sleep essential is a dummy/pacifier. Everly only gets it when it's nap/sleep time, and pretty much puts herself to sleep when she has it in her mouth. I also give it to her in the car for long journeys. Although there is (again) much debate about the use of a dummy, we are grateful she will take one, and like that she uses it for sleeping. 

So there you have it, our favourite sleep accessories for our little girl. Is there anything you would recommend to new moms? I'd love to hear from you in the comments below!

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