So, Shape Magazine & Total Sport are challenging all you ladies to a 10k run in Joburg, Durban & Stellenbosh...
- Register– it’s free! You will receive a confirmation email welcoming you to the programme.
- Your first training schedule will be emailed to you on the first Friday after your registration. Thereafter you will receive a training schedule every Friday for 12 weeks.
- You are required to run 3 times per week.